Recommended Reading

Doctor Sinsheimer recommends the following books, magazines, and films for those interested in natural living and healthy lifestyles. All recommendations are available for purchase on If you have any favorites, please share them with us!


The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan

The Botany of Desire: A Plant’s-Eye View of the World by Michael Pollan


Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by Bradley J. Wilcox, D. Craig Wilcox, and Makoto Suzuki


Mother Earth News

Natural Home Magazine


Food Matters

Forks Over Knives

Food, Inc.

The Future of Food